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<title>Icerocket blog search: tag:&quot; weights&quot;</title>
<link>http://blogs.icerocket.com/search?q=tag%3A%22+weights%22</link>
<description>Blogs Search from IceRocket.com</description>
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<copyright>Copyright 2009, IceRocket.com</copyright>
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 <title><![CDATA[A Day for Sharon]]></title>
 <description><![CDATA[You’re thinking, “Who the H is Sharon?” Not her. What I meant to say is, “A Day for Sharing.” When you become a mom, NOTHING is your own anymore. My smoothies get divided by three, my peanut butter jars have tiny finger tracks throughout them and my bras become headwear during impromptu dress-up gam <b>...</b> ]]></description>
 <link><![CDATA[http://peasandthankyou.com/?p=316]]></link>
 <pubDate>Sun, 6 Dec 2009 22:14:00 CST</pubDate>
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 <dc:creator>MamaPea</dc:creator>
 <source url="http://peasandthankyou.com">Peas and Thank You</source>
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 <title><![CDATA[Bench m4 w4 - backoff]]></title>
 <description><![CDATA[Bench 80x5, 100x5, 120x5 Chins 3x5 DB Row 40x6x3 Push-ups 3x10 Rope 6min ]]></description>
 <link><![CDATA[http://jwob.blogspot.com/2009/12/bench-m4-w4-backoff.html]]></link>
 <pubDate>Sun, 6 Dec 2009 21:51:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[5f5d9da3083a1c239f8ad70336a4168c]]></guid>
 <dc:creator>J.P. </dc:creator>
 <source url="http://jwob.blogspot.com/">Jake&#039;s Workout Blog</source>
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 <title><![CDATA[7 Salmon Pike Musky Bass Fishing Trolling Lures 2]]></title>
 <description><![CDATA[Click here to buy! 7 pcs total in this set of Foxee Fish® Super Wobbler Holographic finish, rattlin’ and wide sweeping action With ingenious concepts like bait wrap notches, a scent pocket and holographic metallic finishes, the Foxee Fish is ideal for trolling at slow speeds, back trolling, and fish <b>...</b> ]]></description>
 <link><![CDATA[http://www.muskylures.net/random/7-salmon-pike-musky-bass-fishing-trolling-lures-2/]]></link>
 <pubDate>Sun, 6 Dec 2009 19:00:00 CST</pubDate>
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 <dc:creator>Black</dc:creator>
 <source url="http://www.muskylures.net">muskylures.net</source>
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 <title><![CDATA[Safety precautions that will heighten your bodybuilding workout]]></title>
 <description><![CDATA[Things you should learn about your bodybuilding workout. It is very important for a body builder to avoid getting hurt. A bodybuilder’s injuries can cause discomfort as well as impede their ability to do certain exercises when training bodybuilding. Once someone has gotten hurt, it is very simple fo <b>...</b> ]]></description>
 <link><![CDATA[http://arnold-schwarzenegger-bodybuilding.net/bodybuilding-workout.html]]></link>
 <pubDate>Sun, 6 Dec 2009 15:02:00 CST</pubDate>
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 <dc:creator>bodybuilding</dc:creator>
 <source url="http://arnold-schwarzenegger-bodybuilding.net">Arnold Schwarzenegger Bodybuilding</source>
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 <title><![CDATA[Chris Weitz Interview!]]></title>
 <description><![CDATA[''..Kristen was already expressing a bit of concern about deep water, and I told her, "12 feet isn't that deep!"[...] I decided to go down there in a wet suit weighted down and I started to panic.'' Quelle: http://germantwilighters.blogspot.com/2009/12/chris-weitz-interview.html ]]></description>
 <link><![CDATA[http://www.planettwilight.de/news/chris-weitz-interview-3]]></link>
 <pubDate>Sun, 6 Dec 2009 14:38:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[d55b4750fac163fc308542f7227ecf2f]]></guid>
 <dc:creator>GermanTwilighters</dc:creator>
 <source url="http://www.planettwilight.de/frontpage">Planet Twilight - Alle Twilight News auf einen Klick!</source>
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 <title><![CDATA[What Workouts Can I Do To Build Muscle Without Using Any Weights?]]></title>
 <description><![CDATA[{questions} ]]></description>
 <link><![CDATA[http://lessweigh.com/?p=103]]></link>
 <pubDate>Sun, 6 Dec 2009 07:46:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[301038107f444c05888f70bd8c9b77b2]]></guid>
 <dc:creator>Hans Rostek</dc:creator>
 <source url="http://lessweigh.com">Less Weigh</source>
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 <title><![CDATA[Helping Ourselves]]></title>
 <description><![CDATA[Mooch much? Today we made ourselves at home in a variety of places, and most certainly outwore our welcome. Memberships will be revoked, locks will be changed and phone numbers will be lost. I started out my day taking advantage of my own free personal trainer. I haven’t been this sore since my half <b>...</b> ]]></description>
 <link><![CDATA[http://peasandthankyou.com/?p=312]]></link>
 <pubDate>Sun, 6 Dec 2009 01:43:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[82b09f4561ece3f0090ee76a8057a386]]></guid>
 <dc:creator>MamaPea</dc:creator>
 <source url="http://peasandthankyou.com">Peas and Thank You</source>
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 <title><![CDATA[1281.7]]></title>
 <description><![CDATA[A trip to KL/Cameron Highlands over the last few days and struggle to get a free Internet. Sigh. It was a good trip. Some got PB for one reason or another :) Thursday mornng(KL) get to the hotel gym at 6:15am and start my workout. I am glad that this gym start early. :) 55 mins of weights, follow by <b>...</b> ]]></description>
 <link><![CDATA[http://kops21.blogspot.com/2009/12/12817.html]]></link>
 <pubDate>Sun, 6 Dec 2009 01:10:00 CST</pubDate>
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 <dc:creator>kops21 </dc:creator>
 <source url="http://kops21.blogspot.com/">YOU&#039;LL NEVER RUN ALONE</source>
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 <title><![CDATA[Fitness Center – 5 Useful Tips On Picking The Best Fitness Center]]></title>
 <description><![CDATA[Abhishek Agarwal asked: If you were in a fix determining which fitness center is best suited to your fitness needs here are a few tips on deciding which one fits your requirements. Contrary to popular belief you do not have to spend all your hard earned bucks on fancy health clubs or fitness super m <b>...</b> ]]></description>
 <link><![CDATA[http://100000strong.com/fitness-center-5-useful-tips-on-picking-the-best-fitness-center.php/]]></link>
 <pubDate>Sat, 5 Dec 2009 22:35:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[b3d35bae269afaeb5f570e38e81cd3a4]]></guid>
 <source url="http://100000strong.com">100000Strong.com</source>
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 <title><![CDATA[The Six Top Exercises for Building and Sculpting Your Legs]]></title>
 <description><![CDATA[Steve Hochman asked: Today there are a variety of people who are working out to make sure that they look great, but many people forget about their legs. They either don’t give much of an effort when working on their legs or the totally skip training them altogether. This can make the body end up loo <b>...</b> ]]></description>
 <link><![CDATA[http://scultpurediscussion.com/muscle-building/the-six-top-exercises-for-building-and-sculpting-your-legs/]]></link>
 <pubDate>Sat, 5 Dec 2009 20:34:00 CST</pubDate>
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 <dc:creator>Michael</dc:creator>
 <source url="http://scultpurediscussion.com">Sculpture</source>
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