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<title>Icerocket blog search: tag:&quot;body conditioning&quot;</title>
<link>http://blogs.icerocket.com/search?q=tag%3A%22body+conditioning%22</link>
<description>Blogs Search from IceRocket.com</description>
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<copyright>Copyright 2009, IceRocket.com</copyright>
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 <title><![CDATA[3 Ways to Avoid Hitting a Workout Plateau]]></title>
 <description><![CDATA[The other day, one of my facebook friends asked me a question about getting over workout plateaus. She wanted to know how long a plateau should last, how to get passed one, and how to avoid hitting an exercise plateau in the first place. The reality is that hitting a plateau isn’t normal! However, i <b>...</b> ]]></description>
 <link><![CDATA[http://myfitteru.com/blog/521/3-ways-to-avoid-hitting-a-workout-plateau/]]></link>
 <pubDate>Mon, 30 Nov 2009 12:59:00 CST</pubDate>
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 <dc:creator>yuri</dc:creator>
 <source url="http://myfitteru.com/blog">Fitter U Fitness</source>
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 <title><![CDATA[Yoga Total body Conditioning Part 4/4]]></title>
 <description><![CDATA[A yoga session that conditions the whole body providing relaxation and fitness. Part 4 of 4 ]]></description>
 <link><![CDATA[http://www.medicaltoday.net/yoga-total-body-conditioning-part-44.html]]></link>
 <pubDate>Sat, 14 Nov 2009 10:09:00 CST</pubDate>
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 <dc:creator>Medical Today</dc:creator>
 <source url="http://www.medicaltoday.net">Medical Today</source>
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 <title><![CDATA[Yoga Total body Conditioning Part 3/4]]></title>
 <description><![CDATA[A yoga session that conditions the whole body providing relaxation and fitness. Part 3 of 4 ]]></description>
 <link><![CDATA[http://www.medicaltoday.net/yoga-total-body-conditioning-part-3-4.html]]></link>
 <pubDate>Fri, 13 Nov 2009 10:05:00 CST</pubDate>
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 <dc:creator>Medical Today</dc:creator>
 <source url="http://www.medicaltoday.net">Medical Today</source>
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<item>
 <title><![CDATA[Yoga Total body Conditioning Part 2/4]]></title>
 <description><![CDATA[A yoga session that conditions the whole body providing relaxation and fitness. Part 2 of 4 ]]></description>
 <link><![CDATA[http://www.medicaltoday.net/yoga-total-body-conditioning-part-2-4.html]]></link>
 <pubDate>Thu, 12 Nov 2009 10:03:00 CST</pubDate>
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 <dc:creator>Medical Today</dc:creator>
 <source url="http://www.medicaltoday.net">Medical Today</source>
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 <title><![CDATA[Yoga Total body Conditioning Part 1/4]]></title>
 <description><![CDATA[A yoga session that conditions the whole body providing relaxation and fitness. Part 1 of 4 ]]></description>
 <link><![CDATA[http://www.medicaltoday.net/yoga-total-body-conditioning-part-1-4.html]]></link>
 <pubDate>Wed, 11 Nov 2009 10:03:00 CST</pubDate>
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 <dc:creator>Medical Today</dc:creator>
 <source url="http://www.medicaltoday.net">Medical Today</source>
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 <title><![CDATA[Staying on track with eating, exercise creates weight loss]]></title>
 <description><![CDATA[Yea, I know I have sucked … at keeping Go Fit Girl! updated. But I have been awesome in my eating habits, exercise and weight loss. I have been pretty diligent in tracking my food and keeping it rather reasonable. I am just 2.4 pounds away from my goal weight. That is the closest I have been in some <b>...</b> ]]></description>
 <link><![CDATA[http://gofitgirl.com/?p=3255]]></link>
 <pubDate>Wed, 11 Nov 2009 00:42:00 CST</pubDate>
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 <dc:creator>Ann</dc:creator>
 <source url="http://gofitgirl.com">Go Fit Girl!</source>
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 <title><![CDATA[Introduction To Yoga]]></title>
 <description><![CDATA[Yoga is not only meditation but it is an entrance to harmony in your physical, spiritual and psychological well-being. To this discipline goes the honor of being the most ancient method for looking after man’s development in a personal sense. This has been practiced for almost five thousand years, a <b>...</b> ]]></description>
 <link><![CDATA[http://www.cookietimeonline.com/introduction-to-yoga/]]></link>
 <pubDate>Tue, 10 Nov 2009 03:17:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[8a7e4407b23086b6a7ea740f80da67ff]]></guid>
 <dc:creator>admin</dc:creator>
 <source url="http://www.cookietimeonline.com">Cookie Time Online</source>
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 <title><![CDATA[Discover The Benefits Of Knowing How To Do Pilates]]></title>
 <description><![CDATA[So many people are put off fitness programmes because of the effort and discipline that is required or that they do not really enjoy the exercises and find use from them because they cannot use them in everyday activities. A fitness program that, on the other hand, is fun yet can be challenging and  <b>...</b> ]]></description>
 <link><![CDATA[http://www.blog.beautynatural.net/discover-the-benefits-of-knowing-how-to-do-pilates]]></link>
 <pubDate>Wed, 4 Nov 2009 10:38:00 CST</pubDate>
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 <dc:creator>admin</dc:creator>
 <source url="http://www.blog.beautynatural.net">Natural Beauty</source>
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 <title><![CDATA[Finding the Silver Lining]]></title>
 <description><![CDATA[The dance studio I have taught at for the past five years is closing down. Shock!!!! Well it was to me. Strangely enough I immediately knew what i was going to about it and was not left wondering ‘what now?’, not even for even a second. This surprised me, and possibly other people too. I know exactl <b>...</b> ]]></description>
 <link><![CDATA[http://iaremegg.com/finding-the-silver-lining/]]></link>
 <pubDate>Tue, 3 Nov 2009 00:13:00 CST</pubDate>
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 <dc:creator>Megg</dc:creator>
 <source url="http://iaremegg.com">Megg Wilson - Dancer. Shoe Lover. Reader.</source>
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<item>
 <title><![CDATA[Insanity 60 Day Total Body Conditioning Program with Shaun T by Beachbody]]></title>
 <description><![CDATA[Insanity 60 Day Total Body Conditioning Program with Shaun T by Beachbody Like Beachbody’s P90X, Insanity will help you get lean and ripped, and only in 60 days! Shaun Ts Insanity is a 60-day cardio based total-body condition program that incorporates the power of MAX INTERVAL TRAINING with plyometr <b>...</b> ]]></description>
 <link><![CDATA[http://www.sixpackexercises.net/234/insanity-60-day-total-body-conditioning-program-with-shaun-t-by-beachbody-2/]]></link>
 <pubDate>Thu, 29 Oct 2009 17:18:00 CDT</pubDate>
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 <dc:creator>admin</dc:creator>
 <source url="http://www.sixpackexercises.net">Six Pack Exercises</source>
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