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<title>Icerocket blog search: tag:&quot;fat soluble vitamin&quot;</title>
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 <title><![CDATA[How To Make Rendered Lard In A Crock Pot]]></title>
 <description><![CDATA[I love cooking from scratch and yesterday I made lard. Watch this quick video on how easy it is to make it. Lard is a very healthy oil to cook with and makes food taste fantastic. It is my secret ingredient in a lot of my meals! I had a dinner party last week and the guests were just raving about my <b>...</b> ]]></description>
 <link><![CDATA[http://healthyfitmom.com/blog/how-to-make-rendered-lard-in-a-crock-pot/]]></link>
 <pubDate>Thu, 10 Sep 2009 12:39:00 CDT</pubDate>
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 <dc:creator>Catherine Osthaus</dc:creator>
 <source url="http://healthyfitmom.com/blog">Healthy Fit Mom</source>
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