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<title>Icerocket blog search: tag:&quot;strength training&quot;</title>
<link>http://blogs.icerocket.com/search?q=tag%3A%22strength+training%22</link>
<description>Blogs Search from IceRocket.com</description>
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<copyright>Copyright 2009, IceRocket.com</copyright>
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 <title><![CDATA[Old Dogs and New Tricks]]></title>
 <description><![CDATA[There’s a saying that you can’t teach old dogs new tricks. While it may be true in dogs, and some humans, it’s not always the case. Allow me to explain… After the age of 35 in humans brain chemistry does indeed change, making it harder to learn new things. This is across the board from learning a la <b>...</b> ]]></description>
 <link><![CDATA[http://relentlesspt.wordpress.com/2009/11/26/old-dogs-and-new-tricks/]]></link>
 <pubDate>Wed, 25 Nov 2009 19:24:00 CST</pubDate>
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 <dc:creator>relentlesspt</dc:creator>
 <source url="http://relentlesspt.wordpress.com">Fortitudine Vincimus</source>
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 <title><![CDATA[Take That Shaky Step]]></title>
 <description><![CDATA[As I was on my way out of the gym last night I ran into one of the martial arts instructors that I used to lift with years ago. We caught up for a few minutes and talk drifted (like it often does when you run into somebody that you haven’t seen in a while) to mutual friends and acquaintances that we <b>...</b> ]]></description>
 <link><![CDATA[http://www.gotstrengthblog.com/?p=304]]></link>
 <pubDate>Wed, 25 Nov 2009 13:22:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[032a94a85f5becdc65528c4d0b32db80]]></guid>
 <dc:creator>Isaac.Wilkins</dc:creator>
 <source url="http://www.gotstrengthblog.com">Got Strength? Blog</source>
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 <title><![CDATA[Increase your metabolism to burn fat]]></title>
 <description><![CDATA[Your body uses energy no matter what you’re doing, even when you’re sleeping. Your Basal Metabolic Rate (BMR); the number of calories you’d burn if you stayed in bed all day. If you’ve noticed that every year, it becomes harder to eat whatever you want and stay lean, you’ve also learnt that your BMR <b>...</b> ]]></description>
 <link><![CDATA[http://amfitness.co.uk/2009/11/25/increase-your-metabolism-to-burn-fat/]]></link>
 <pubDate>Wed, 25 Nov 2009 09:41:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[dd03a9efd52784888a5d3d5300a8cfca]]></guid>
 <dc:creator>Andrew</dc:creator>
 <source url="http://garageconditioning.wordpress.com">Garage Conditioning</source>
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 <title><![CDATA[Steve Maxwell in Ireland 2010]]></title>
 <description><![CDATA[It gives me great pleasure to be able to announce that Mr Steve Maxwell, the “Maxercist” has been in touch. He is in Europe next year and asked if I’d like to set up a seminar with him. Of course I agreed, Steve has been a huge influence on my own training ever since I came across [...] ]]></description>
 <link><![CDATA[http://wg-fit.com/2009/11/25/steve-maxwell-in-ireland-2010/]]></link>
 <pubDate>Wed, 25 Nov 2009 07:19:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[70742221373aac4e0d030acb63a7fd74]]></guid>
 <dc:creator>wgfit</dc:creator>
 <source url="http://wg-fit.com">Wild Geese Fitness Training</source>
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 <title><![CDATA[Basketball Strength Training]]></title>
 <description><![CDATA[Is Strength Training Important in Basketball ? For years and years basketball was considered a finesse, or “non-contact” sport. This in spite of the great battles among the likes of Wilt Chamberlain and Bill Russell, two behemoths who set the standard, offensively and defensively, for what big men i <b>...</b> ]]></description>
 <link><![CDATA[http://improveyourvertical.net/basketball-strength-training.php]]></link>
 <pubDate>Wed, 25 Nov 2009 04:43:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[3116cb7c12a7fd1d3f0454d37a65cf90]]></guid>
 <dc:creator>admin</dc:creator>
 <source url="http://improveyourvertical.net">Improve Your Vertical</source>
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 <title><![CDATA[We Need to be Specific]]></title>
 <description><![CDATA[Here is an answer I a gave recently on the forum on www.ptonthenet.com . I am posting this answer because it hints at the critical skill of being specific when posing questions, as well as when you answer them. ]]></description>
 <link><![CDATA[http://yestostrength.com/karstenjensenblog/?p=257]]></link>
 <pubDate>Wed, 25 Nov 2009 04:00:00 CST</pubDate>
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 <dc:creator>admin</dc:creator>
 <source url="http://yestostrength.com/karstenjensenblog">Karsten Jensen&#039;s Blog -Get Healthy. Get Fit. Get Strong. &quot;Yes You Can!&quot;</source>
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 <title><![CDATA[Running barefoot — the most important muscles to use]]></title>
 <description><![CDATA[In an interview I read today, Usain Bolt’s coach, Glen Mills, talked about what helped make Usain Bolt the fastest man in the world. He revealed something that will surprise most runners, namely, the most important muscles required for fast, efficient running. Have a guess? Think it’s the quads? The <b>...</b> ]]></description>
 <link><![CDATA[http://www.invisibleshoe.com/285/running-barefoot-the-most-important-muscles-to-use/]]></link>
 <pubDate>Tue, 24 Nov 2009 23:45:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[3811e5829f645f87a77e9d9e72341d04]]></guid>
 <dc:creator>Steven Sashen</dc:creator>
 <source url="http://www.invisibleshoe.com">InvisibleShoe.com</source>
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 <title><![CDATA[Can Adjustable Dumbbells Replace a Room Full of Equipment?]]></title>
 <description><![CDATA[The Bowflex Selecttech 552 Adjustable Dumbbells are engineered to solve an issue that the majority of weight lifters thought was unsolvable. Most people who work out at home have committed a great deal of square footage and cash towards sets of steel discs and bars. Those oversized piles of equipmen <b>...</b> ]]></description>
 <link><![CDATA[http://www.gainmuscleprogram.net/2009/11/24/can-adjustable-dumbbells-replace-a-room-full-of-equipment/]]></link>
 <pubDate>Tue, 24 Nov 2009 23:23:00 CST</pubDate>
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 <dc:creator>Steven1</dc:creator>
 <source url="http://www.gainmuscleprogram.net">Gain Muscle Programs</source>
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 <title><![CDATA[Preparing For The Big Day]]></title>
 <description><![CDATA[In the last two days, I’ve been to two grocery stores and a farmers market. Why? Thanksgiving, of course. Unfortunately, I’ll have to go one more time tomorrow. Why? Because my husband signed us up to bring the fruit platter for his sister’s family bash and, as everyone except my husband knows (laug <b>...</b> ]]></description>
 <link><![CDATA[http://40poundsin40weeks.wordpress.com/2009/11/24/preparing-for-the-big-day/]]></link>
 <pubDate>Tue, 24 Nov 2009 20:48:00 CST</pubDate>
 <guid isPermaLink="false"><![CDATA[ecdcd806579c4d6dd4dfb4f637ec968d]]></guid>
 <dc:creator>patty love</dc:creator>
 <source url="http://40poundsin40weeks.wordpress.com">Forty (40) Pounds in Forty (40) Weeks</source>
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 <title><![CDATA[Strength Training Helps Combat Lifestyle Diseases]]></title>
 <description><![CDATA[Heart disease and cancer are the primary cause of death in older people. These diseases along with others such as diabetes, degenerative diseases and joint problems are sometimes called “lifestyle diseases”. See the article here: Strength Training Helps Combat Lifestyle Diseases Related Blogs on The <b>...</b> ]]></description>
 <link><![CDATA[http://workouts.wisdomoffitness.com/strength-training-helps-combat-lifestyle-diseases/]]></link>
 <pubDate>Tue, 24 Nov 2009 20:17:00 CST</pubDate>
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 <dc:creator>Wisdom of Fitness</dc:creator>
 <source url="http://workouts.wisdomoffitness.com">Workouts Fitness Wisdom</source>
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