5 days ago by MaryAnn

thanks to keith kachtick at dharma yoga for sharing this poem in class yesterday and sending it to me this morning. i recommend dharma yoga for the fullness of the practice there, the depth and breadth of the teachings. it's also fun! get there early! my class yesterday was packed and wonderful. kei ...

maryann muses - mareynolds.blogspot.com

6 days ago by MaryAnn

if you have a dream that feels significant but has you stumped, i highy recommend going to trance dance with the dream fresh in mind, with an intent to get more out of it. or you could do this on your own, by yourself. move through the entire dream in your dance. make the same movements and gestures ...

maryann muses - mareynolds.blogspot.com

30 days ago by MaryAnn

what is the relationship of your feet to the earth? this is one of the most important connections you can make, in my opinion and in my experience. walking, standing, sitting, lying, bring your attention to the soles of your feet and their energy. the more attention you give, the more you notice. lo ...

maryann muses - mareynolds.blogspot.com

32 days ago by admin

Seane Corn Vinyasa Flow Yoga Uniting Movement And Breath Vinyasa Flow takes dynamic yoga [...]

Colorado Yoga - colorado-yoga.com · 1 reference

36 days ago by MaryAnn

i just added yoga journal to my list of favorite links (scroll down to view), and you can click the title of this post to go to yoga journal's website as well. i subscribe to their emails about yoga--they come from the tabs on the home page--practice, wisdom, health, lifestyle. you can also look up ...

maryann muses - mareynolds.blogspot.com

62 days ago by MaryAnn

i went to my monthly cranio-sacral therapy appointment this morning. my therapist, nina davis, has a marvelously refined sense of touch and a deep understanding of the body's rhythms and processes. i told her about piko-piko breathing, the huna technique that has many variations, but which i primari ...

maryann muses - mareynolds.blogspot.com

144 days ago by Neil Keleher

Confused, Bewildered, Bemused? Allow me to elucidate... But first, if you are new to Dance of Shiva, this is the place to begin, here you can learn the basic movements of the Dance of Shiva. These are the basics. Learn these and you have the tools for all of the other levels. Take the time to learn ...

Dance of Shiva - danceofshiva.zeroparallax.com

168 days ago by Neil Keleher

Double Change Forwards Double Change Backwards Change Forwards-Change Backwards Change Backwards-Change Forwards Double Change Transquarter Double Change Backwards starting with Left Horizontal and Right Vertical L-Vertical R-Horizontal Positon 1-A from Position D-2 Position B-4 from Position 1-A Po ...

Dance of Shiva - danceofshiva.zeroparallax.com

168 days ago by Neil Keleher

Double Change Forwards Double Change Backwards Change Forwards-Change Backwards Change Backwards-Change Forwards Double Change Transquarter Double Change Forwards starting with Left Horizontal, Right Vertical L-Vertical R-Horizontal Positon 1-A (Change Forwards from Position D-4) Position B-2 Change ...

Dance of Shiva - danceofshiva.zeroparallax.com

168 days ago by Neil Keleher

Double Change Forwards Double Change Backwards Change Forwards-Change Backwards Change Backwards-Change Forwards Double Change Transquarter Double Change Backwards starting with Left Horizontal and Right Vertical L-Vertical R-Horizontal Positon 1-A (Change Backwards from Position D-2) Position D-4 C ...

Dance of Shiva - danceofshiva.zeroparallax.com