2 days ago by Aliesa George

According to an article in the Huffington Post, the American College of Sports Medicine (ACSM) has ranked the top 20 fitness trends for 2012. A survey was completed by 2,620 ACSM certified fitness professionals. While some things have remained the same, Pilates is off the list for the second year in ...

2 days ago by Aliesa George

According to an article in the Huffington Post, the American College of Sports Medicine (ACSM) has ranked the top 20 fitness trends for 2012. A survey was completed by 2,620 ACSM certified fitness professionals. While some things have remained the same, Pilates is off the list for the second year in ...

15 days ago by connie

The American College of Sports Medicine has released its annual fitness trend list for 2012. For all of you weight lifters we are still at the top of the trend list at number 2. Weight lifting seems to always make the list and always at the top or very close to it. Weight lifting is that important. ...

15 days ago by connie

The American College of Sports Medicine has released its annual fitness trend list for 2012. For all of you weight lifters we are still at the top of the trend list at number 2. Weight lifting seems to always make the list and always at the top or very close to it. Weight lifting is that important. ...

18 days ago

Ever wanted to try hot yoga? If you've been kicking around the idea, hold off on heading to a class until you see who shouldn't try it...

18 days ago

Ever wanted to try hot yoga? If you've been kicking around the idea, hold off on heading to a class until you see who shouldn't try it...

19 days ago by WannaBuddy.com

We all begin each new year full of enthusiasm and optimism. This is definitely the year that I get back in shape! Yes! I'm going to eat better, exercise more and get a physical. Probably in that order. Some of this enthusiasm struck the people at the American College of Sports Medicine, who predicte ...

25 days ago by humankinetics

US-based HRSA, The International Health, Racquet & Sportsclub Association has announced its annual list of Health Club Trends and Activities for 2012. By working with its global membership base of over 10,000 club and fitness businesses, examining industry research and monitoring consumer fitness be ...

28 days ago

Do you have any favorite fitness classes? Yoga? Spinning? Piloxing? Take a look at some of the newer classes on the workout scene, and tell me which you'd like to try......

28 days ago

Do you have any favorite fitness classes? Yoga? Spinning? Piloxing? Take a look at some of the newer classes on the workout scene, and tell me which you'd like to try...