2 days ago by Paul Vickery

This isn’t usually my kind of thing, but someone I know put this under my nose earlier this week and it preceded to grab me by the balls, kiss me on the cheek and let me go on about my evening having been totally mind-fucked by this dub-step insanity. Enjoy. [...]

The Filthy Tabernacle - thefilthytabernacle.wordpress.com

4 days ago by goddesslunagaia

Have you recently felt overwhelmed or stressed? Does it seem like we are living in tough times? If you answered “Yes” to either or both, you are not alone. According to a new survey released by the American Psychological Association, 75% of adults have experienced moderate to high levels of stress i ...

LunaGaia Blog - renahatch.wordpress.com

12 days ago by Elizabeth Irvine

Join me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life…things like- increased energy, a sense of calm and just generally feeling more joyful! Check out “ my authentic self interview”on Chookooloonks. Listen to this week’s podcast here. ...

Elizabeth Irvine - truewellbeing.net · Rank: 139,085 · 4 references

15 days ago by Maria Hermann

Guided Relaxation With Sandra Anderson Listen to a guided relaxation practice for shavasana Summer 2009 Yoga+ Online Extra

Create Your Ideal Life - leemeeri.wordpress.com

15 days ago by Michael

Hello fellow Radical Wholeness Enthusiasts! Want an almost effortless way of meditating and engaging in spiritual practice with your computer? The folks Wild Divine, a unique software program featuring Depeek Chopra and healing and health experts, recently polled their Wild Divine Meditation and Bio ...

Michael Casteel - michaelcasteel.com

19 days ago by instituteoflifeskills

With our box.net widget, you can listen to a short sample from our guided relaxations C.D. “Transitions..Moving into Serenity” - Guided Relaxations to help you effectively relieve and manage stress and enhance focus and productivity. Includes: 1. “The Golden Ball Visualisation” - Experience deep rel ...

Instituteoflifeskills's Blog - instituteoflifeskills.wordpress.com

24 days ago by Sigung Clear

Guided Relaxation is a technique whereby the participant is led through a series of exercises and methods to help the entire body relax both inside and out. This includes specific breathing patterns that aid in the relaxation process. Often participants are surprised by the way that they feel at the ...

Clear's Tai Chi - clearstaichi.com · Rank: 186,546 · 7 references

26 days ago by Elizabeth Irvine

Join me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life…things like- increased energy, a sense of calm and just generally feeling more joyful! Listen to this week’s podcast here. Subscribe to Elizabeth Irvine FREE Weekly iTunes Podcast

Elizabeth Irvine - truewellbeing.net · Rank: 139,085 · 4 references

27 days ago by Jerry

This video is a very well done 9 minute guided relaxation session to help increase your motivation and confidence. Enjoy. Never Stop Exploring Life! Jerry L Saunders, RM

Cutting Edge Wisdom - cuttingedgewisdom.com · Rank: 96,226 · 3 references

28 days ago by CoachJenn

I call it "Mom Stress," because it seems inherent to our roles as mothers and household managers to become extra stressed during this time of year. The first key to managing stress is to recognize that it's there and figure out how to deal with it.

Yeahtips.com - yeahtips.com · Rank: 144,109 · 11 references