3 days ago by davidlasnier

Baseball is one of the sports that puts the most stress on your joints, especially if you’re a pitcher; the throwing shoulder is under tremendous stress. With the crazy velocities at which you throw a baseball, and with the volume of pitching that accumulates over the years, by the time a pitcher ge ...

David Lasnier Sports Training - davidlasnier.com · Rank: 19,467 · 17 references

3 days ago by MJ

Injuries used to be an inevitable side effect of exercise. No longer. Learn and adopt these six rules for injury prevention, and you may never get injured again. … [ visit site to read more]

Men's Journal - mensjournal.com · Rank: 663 · 1151 references

3 days ago by Brandon Williams

This Sunday’s Pueblo Chieftain included the article, "Teen drivers need education - and parental help," which highlights the collaborative work of the Pueblo City-County Health Department and its community partners to promote teen motor vehicle safety. The article points out, “The state of Colorado ...

COPrevent - coprevent.org

5 days ago by PSJ-Sue

If you're conducting research on injury prevention, the economics of injury and similar EHS topics, be sure to check out SafetyLit. The online resource provides abstracts and publication information from research in more than 30 disciplines relevant to injury prevention, including engineering specia ...

EHS Works - americansocietyofsafetyengineers.blogspot.com · Rank: 143,385

5 days ago by davidlasnier

We all know there are more than one line of thought in the fitness industry. Strength coaches and personal trainers argue a lot over what’s the best way to do things; everybody has his philosophy and his own training system. There are some things that are backed by science, others not so much, and s ...

David Lasnier Sports Training - davidlasnier.com · Rank: 19,467 · 17 references

6 days ago by Brandon Williams

Colorado’s Injury, Suicide and Violence Prevention Unit created a Teen Dating Violence Prevention Team (TDVPT) composed of four interconnected sub-teams: an Executive Team, a State Teen Dating Violence Prevention Team, Youth Advisory Committee, and a Denver-Aurora Teen Dating Violence Prevention Tas ...

COPrevent - coprevent.org

6 days ago by moysauce

The New York Times published an article a few weeks back about how yoga can wreck your body. Nothing like a good title with some cited cases of a few poeple who were injured badly from doing yoga to scare people away. Now, I could easily use this as an opportunity to stay away from [...]

Swimming Dragon Tai Chi ... - swimmingdragontaichi.com

6 days ago by Joe

In the gym, we’ve all seen “that guy” whose workout consists of alternating sets of Bench Press and Bicep Curls. He sacrifices proper form in favor of curling an overly heavy pair of dumbbells. He slouches forward during the exercise, looking at each bicep as he curls, seemingly admiring his own gun ...

STACK Blog - blog.stack.com · Rank: 22,295 · 39 references

6 days ago by Susi May

From pounding the pavement running to spending a day in fashionable shoes that lack proper support, feet take a beating. If you're training for race this Spring and upping your mileage, it pays show your peds some love. You can do some preventive prehab to avoid coming down with a case of plantar fa ...

FitSugar - fitsugar.com · Rank: 229 · 2261 references

6 days ago by Brijesh

We are excited to be announcing the release of our new Exercise for the Landmine DVD. Shawn did a great job putting this together with James Dunn, who’s the best in the business at production and editing…check him out at www.simonjproductions.net. The landmine is a great piece of equipment and there ...

sbc - sbcoachescollege.com · Rank: 174,857 · 23 references