I’ve been feeling a little blazy (blog lazy) lately, hence not updating you all yesterday. So this is a bit of a double post to make up for it. First things first – I’ve crossed off a couple of things from my to-do list (although I added a couple of things to it as well): I emailed a girl I’ll be vi ...
Wow, that was quite a response to my Say No to Sugar post. Thank you for all your comments! There are still a few I haven’t responded to yet, but I’m getting there…my job really cuts into blogging time. Also, I know many of you have emailed me, and I promise a response to each of you soon. Thanks ag ...
The picture I have here is from a day prior when I was experimenting (my camera was dead yesterday), but I thought I’d share with you the idea that I was working with: coconut- cocoa oats. I have tried to make chocolate oats before with cocoa powder and they tasted pretty much like mud, so I made so ...
Edited to Add: After re-reading this post, I thought it came off as a bit harsh, but I’m not changing a word. Just being my honest self. Please know that I love you guys, and I only want what’s best for ya! -HEAB After my weight loss post, several of you emailed me with questions regarding sugar. Gu ...
I try to keep my whole grains cool if I'm not going to be using them up pretty quickly. Related posts: A Few Words About Amaranth Combining amaranth and corn or wheat flour, therefore, results in... Is It Whole Wheat or Ghost Wheat? It should say “formerly wheat flour. ... She Says: Much Ado About F ...
Well, baby slept even longer last night – 11 hours straight! I put her to bed, had 2 hours to myself, and still got to sleep for 9 hours. Needless to say, I’m feeling amazing! Breakfast this morning was an oat bran/oatmeal mix due to the fact that I didn’t have enough oat bran for a whole bowl. Unfo ...
After being diagnosed with diabetes, one has to come to terms with it and make a few changes to their lifestyle. At the most, they will be put on a new diet plan. One does not have to skip meals or avoid eating food that one has always loved completely in order to follow a [...]
Yesterday afternoon I treated myself to this: A soy frozen yogurt from Fraiche in Palo Alto, CA. I topped it with cinnamon and cocoa powder (free!). I wandered around while I ate it and drank cold ice water. I stopped by Lululemon (a few good sales, but nothing in my size) and followed it up with a ...
Wow – so many amazing comments on my weight loss post. Reading them brought me so much joy – you guys amaze me! Thank you so much for reminding me why I started blogging in the first place as lately I feel all I’ve done is share my bizarre meals with you…you do love my bizarre eats, right? This morn ...
Constipation – an inability to have a bowel movement, frequently from excessively hard stools – is a normal condition when it occurs rarely or for short periods. Treatments range from doing nothing and allowing the condition to self-correct to use of mild laxatives or a change in diet.
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