41 days ago by elizablank

Photo by Maverick Zack They may not be tech savvy enough to call them podcasts, but these “downloadable audio sessions” are exactly that. Who knew Jivamukti had gone so high-tech! Most of the podcasts are recordings of actual classes and workshops so the content isn’t as engaging as it could be give ...

Om La La Yoga Blog - omlalayoga.wordpress.com · 1 reference

125 days ago by Michele Benjamin RN, MSN

visualparadox.com Isn't this beautiful??? both the art and the words!! hope you enjoy them as much as I do!!! Namaste, Michele May the heavens: the sun, moon, stars galaxies and all zodiac signs be in peace and harmony. May the space between the earth and the sun, moon and stars be peaceful and with ...

Namaste for Today - wholebalance.blogspot.com · 3 references

127 days ago by Michele Benjamin RN, MSN

I am really trying to focus on the below. I thought this would be easy....but now that I am more mindful of it ....I see where my words are not always kind. I am trying though. Namaste, Michele ps...check out the results of the letter for the mysterious odot man. (the comments) click here: ODOT MAN ...

Namaste for Today - wholebalance.blogspot.com · 3 references

128 days ago by Michele Benjamin RN, MSN

This is a picture of Macy from this weekend....the hip hop instructor is behind her. I love how this one turned out...hope you do too. hope you like the quote below also....I have this yoga dvd called Power to the Peaceful yoga (which I love) and Sharon Gannon says so many wise things during the yog ...

Namaste for Today - wholebalance.blogspot.com · 3 references

150 days ago by Lucy

下午的課是Inversion focus，課程內容簡介為「Turning our view of the world upside down allows us to feel our potential for overcoming fear and depression. The class will include a vigorous vinyasa warm-up and arm balances preparing us to focus on several of the most potent inversions, chosen for their ability to st ...

ॐ Yoga Notebook - lucyloveyoga.blogspot.com

152 days ago by Lucy

昨晚Flora因為從台中北上，晚上八點才到台北，錯過了第一節Hot, Hip, Holy的課程，我為了她，早上六點就起床開始很認真的寫昨晚的課程內容，好讓她不要遺憾太多，終於已經完成任務，為了別人真的會比較認真一些。早餐一次蒸了四個素包子，裡頭包什麼也不確定，兩個要留到中午課間吃，早餐的兩個吃了是雪裡紅與高麗菜，都很不錯。 到九樓大教室，聽到有些同學在討論昨晚的課程，發現每個人記憶的重點還真是很不一樣，有的她們提到的我沒寫，所以寫在筆記上再補齊。 這節課是Forward Bending Asana Focus，課程內容介紹為「This sequence of forward bending w ...

ॐ Yoga Notebook - lucyloveyoga.blogspot.com

152 days ago by Lucy

上次參加2006 Jivamukti Workshop是2006年12月2~3日，當時參加的同學不太多，但參加過的同學有志一同的說，只要Jivamukti再來，我們也一定要再參加。這一等等了15個月，而且這次還帶來完全不同的課程，也令我非常期待。 從Pure的網站介紹這次的Asia Tour 2008內容如下: The Jivamukti Yoga method is recognised by TIME magazine as one of the nine methods of Hatha Yoga taught in the world today and is featured in ...

ॐ Yoga Notebook - lucyloveyoga.blogspot.com