Fu Zhongwen (1903-1994) is one of the most renowned, accomplished, and important figures for today’s Yang style taijiquan (and for the world tai chi community in general). Zhongwen was born in the village of Guanfu in Yong Nian County, Hebei Province … the birthplace of Yang Lu Chan & the cradle of ...
Question 1 Hi Marcus, The question has to do with the positioning of the knees in the Shaolin Qigong. When I practise tai chi, we are taught to have the shoulders very slightly “hunched” shall we say, or relaxed inward, and the knees are slightly bent. It looks like in the qi gong you are [...]
