22 days ago by Lisa J.

Can five minutes a day really keep the Doctor away? According to Yoga Booty Ballet co-creator, Gillian Marloth-Clark, daily meditation can help you to lower blood pressure and prevent stress-related illness by slowing life down some and taking the much needed time to reflect. Are you a person who ha ...

Live Fitness Now - livefitnessnow.com · 4 references

40 days ago by justpushplayfitness

I am at that time to decide on what program I will move onto next. I have narrowed it down to MS P90 or P90X. I have read some reviews on MS P90 and over all they are just average. After reading these I am not so sure it is the program I want to buy. They say Tony talks a little to much and the work ...

Justpushplayfitness's Blog - justpushplayfitness.wordpress.com

56 days ago

P90X Yoga X made it to my dvd player today. I hesitated before pushing play because I haven’t done this 92 minute power yoga workout in about two months. I looked forward to the workout, yet I dreaded some of the poses. I wondered if the workout would be as difficult this time around. I decided that ...

Beachbody Workouts - justgetmefit.com

62 days ago by choose2befit

I get this question asked to me A LOT! So, in the effort to hopefully help others that have this very same question and are looking for something that is suited to their own fitness style and ability, I thought I’d break it down a bit: Let’s start with the basics: 1. What’s your current level of fit ...

Choose 2 Be Fit - choose2befit.com

80 days ago by admin

Beachbody continues to create the nations most popular and sought after in-home fitness and weight loss solutions since 1998. With an incredible list of highly effective workout programs and nutritional supplements, you have no excuse not to get into the best shape of your life! For a more in-depth ...

Truth About Losing Fat - truthaboutlosingfat.com

86 days ago by Christel

Like a child at Christmas. I just received my Beachbody Showcase Pack! The Showcase Pack is available exclusively to new Beachbody Coaches. It includes many of the best selling products/progams and is available at an AMAZING discounted price. The below items are offered at $199.95. If all purchased ...

Fit Nurse - fitnurse.com

87 days ago

Chalene’s style of keeping it fun and keeping your eyes off the clock held true in her 48 minute Punch, Kick & Jam workout in the Turbo Jam program. As the name suggests, this workout packs a lot of punches – jab, cross, hook, uppercut – kicks from all sides and lots of jamming to upbeat music. I ad ...

Beachbody Workouts - justgetmefit.com

96 days ago

I pushed play for the first time today on a funky Beachbody workout with Teigh McDonough and Gillian Marloth. The name of the program is Yoga Booty Ballet Live – Hip Hop Abs, and it’s from their Yoga Booty Ballet series. I wasn’t sure what if I’d like it or not. Like other workout programs, I watche ...

Beachbody Workouts - justgetmefit.com

107 days ago by Lisa J.

For women who are pregnant, working out should be taken seriously. Most women do not know what they can and cannot do. In the video below, experts Gillian Clark and Teigh McDonough, the Yoga Booty Ballet girls, tell us why yoga is an ideal exercise when you are pregant. Nine months of pregnancy can ...

Live Fitness Now - livefitnessnow.com · 4 references

117 days ago

It’s really awesome that Beachbody has so many workout programs, each designed with particular fitness goals and fitness levels in mind. I wrote about this in an early article when I told you that after doing Tony Horton’s P90X Extreme Training System for 90 days that I started Debbie Sieber’s Slim ...

Beachbody Workouts - justgetmefit.com